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Are you tired of constantly feeling self-conscious about your body? Do you wish you could rock those tight jeans or fitted dresses without worrying about your belly bulge? Well, I have some good news for you - it’s time to start focusing on reducing that stubborn belly fat! Here are two fantastic workouts that will help you on your journey to a flatter and more toned stomach: —

Workout 1: Leg & But Workouts

If you want to target your lower body while also blasting belly fat, then this workout is perfect for you! All you need is a set of dumbbells and a yoga mat.

Start with a warm-up of jumping jacks or jogging in place for 5 minutes. Then, complete 3 sets of the following exercises:

• Squats with dumbbells: 15 reps
• Lunges with dumbbells: 10 reps (each leg)
• Deadlifts with dumbbells: 12 reps
• Donkey kicks: 15 reps (each leg)
• Glute bridge with dumbbell: 12 reps

Finish off with a cool-down of stretching for 5-10 minutes. Repeat this workout 2-3 times a week for the best results!

— Workout 2: HIIT Cardio

High-Intensity Interval Training (HIIT) has been proven to be one of the most effective ways to burn fat, including belly fat. This workout can be done either on a treadmill or outside.

Start with a warm-up of jogging for 5 minutes. Then, alternate between 30 seconds of sprinting and 30 seconds of walking for a total of 15 minutes. Finish off with a cool-down of stretching for 5-10 minutes.

For more of a challenge, increase the sprint time to 45 seconds or a minute, or add incline to your treadmill workout. Repeat this workout 2-3 times a week for the best results!

— Remember, consistently working out and eating a healthy, balanced diet are key factors in reducing belly fat. Don’t get discouraged if you don’t see instant results - it takes time and consistency to see a change. But with dedication and hard work, you’ll be flaunting a flatter and more toned stomach in no time! If you are searching about Fantastic workouts to reduce belly fat – Fashion Corner you’ve came to the right page. We have 5 Pics about Fantastic workouts to reduce belly fat – Fashion Corner like Fantastic workouts to reduce belly fat – Fashion Corner, Pin on Health & Fitness and also Fantastic workouts to reduce belly fat – Fashion Corner. Read more:

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